Sunday, January 4, 2015

Let's talk super foods

One thing I want to do in the new year is eat healthier. Here are a list of super foods that I want to try to incorporate in my diet daily. Please post some recipes that you use with these super foods.  I would like to try them and see how they turn out.

The superfoods I'm referring to:

1. Chard
2.kale
3. dandelion
5. avocados
6. micro greens
8. kimchi
9. hemp milk 
10. salmon

If you use any of these, what do you use them for? I got the kimchi down, and I'm beginning to use coconut oil more every day, but the others, I'm sort of at a loss. Share with me your ideas in the comments please! Thanks! :)

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